Monthly Archive: March 2013

Mar 20 2013

You should exercise and eat based on your blood type

Sometimes, no matter how hard you work out, you just don’t see the results you want. But, knowing something as simple as your blood type could change the way you exercise. “Each blood type is your own genetic blueprint,” said Dina Khader, a registered dietitian and integrative nutrition consultant based in Mt. Kisco, N.Y. “As …

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