Losing weight is not an easy target to achieve. It takes significant effort and time yet there is no guarantee for permanent results; the weight that has been lost can be regained quite easily. Therefore, people must implement more than one technique to keep weight at bay. Appetite suppressant is a good option to include into daily fitness plan for overweight people who are healthy otherwise.
The very first notable fact is that these medicines do not show effect independently. They work in conjugation with regular exercise and healthy diet. It is necessary to habituate oneself with exercise and healthy diet, which are the key to maintain healthy figure after the weight-loss. Moreover, appetite suppressants can have adverse effect in the absence of healthy diet. In fact, these medicines are not prescribed to those who have few kg extra to lose. It is best for people who suffer from diabetes, hypertension, etc. and have body-mass index (BMI) 27 or those who are healthy with BMI 30 can take.
Appetite suppressant medicines make human-mind to believe that the body is not hungry. Further, it makes people feel filled during meals sooner than usual. Still, at later stage, it proceeds to produce food-like sensation in the stomach so that users do not feel hungry soon. These medicines work by reducing the appetite and thus eliminating the chances of overeating. They increase serotonin or catecholamine in human brain to make users feel more satisfied and happier.
These medications can be found in the form of both tablets and capsules; what users use is up to their preference. Generally, capsules are stronger and more than one is not required in a day. Phentermine is the most famous appetite suppressant. However, since it has side-effects, it is better to know about the natural alternatives available in the market.
Fat-absorption inhibitors are another kind of weight-loss medicines. Their side-effects include upset digestive system. Appetite suppressant may have addictive effect and the body may become tolerant to it subsequently demanding higher dosage. So, natural medicines are better option as they do not affect the overall health in order to show effect.
Weight-loss is indeed tough to achieve. However, medical developments have made it considerable simple. Picking up appropriate aids and supplements makes it further manageable. Some medicines are more effective while others more dependent. However, exercise and healthy diet are integral to any fitness regime.
Author Bio: Tony Rolland is working with Nexgen Biolabs, a global leader in the development of premier nutraceuticals and designer pharmacological supplements. He is an author of many articles concerning alternative health, medical conditions and sport medicine.