Coercion in training does not give long-term results, says professional coaches. To make fitness a part of your lifestyle, it …
Continue reading “How to Find Intrinsic Motivation for Sport”
9 Tips to Lose Weight During Quarantine
Self-isolation and quarantine remain the most effective methods to control the coronavirus pandemic today. If you have the opportunity to …
Work Hard for Triggering Weight Loss
You ought to work hard for weight loss. The work consists just in eating right and exercising. You may not …