It happens that irritation or a spot on the skin is a purely cosmetic “blot”. Another thing is when the …
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What Is the Lipophilic Diet?
A lipophilic diet is a nutritional plan based on the consumption of exclusively natural products. Any industrial processing and semi-finished …
Reasons You’re Not Seeing The Fitness Results You Crave
Attractiveness for women is very important, but some confuse time and place, going to a fitness club not for sporting …
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The 5 Best Teas to Lose Weight and Belly Fat
In the fight against unwanted pounds, it’s important not just sports, proper nutrition, but also what you drink. Pure water …
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Is It Really Worth Not Eating Bread, Pasta And Other Carbs?
A diet without flour – is healthy? Flour is one of the most popular products, present in almost every kitchen. …
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How Does Sleep Affect Weight Loss?
A healthy sleep affects the physical, emotional and mental state. When we get out, we have a good state of …
The Truth About Superfoods
Coconut oil, xylitol and other super foods – are they certainly healthy? Interest in healthy eating is growing from year …
18 Ways to Lose Weight Without Going to the Gym
1. Give your teeth work Food is important. The degree of digestibility of food depends on various factors, one of …
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Why You Need to Eat Fat to Burn Fat
Often, people wanting to lose weight, exclude from the diet foods that contain animal fats. And in vain. After all, …
Diet Without Harm How To Lose Weight Properly
Diet without harm to health will allow you to quickly lose weight. Under diets it is customary to understand a …
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