The internal mode of self-preservation prevents us from starting to lose weight. To finally start the process, walk more and …
Obesogens: Artificial Chemicals That Make You Fat
Obesogens are artificial chemicals that interfere with the normal functioning of the hormonal system. As a result, they can lead …
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What Happens to Your Body if You Give Up Sugar
The consequences may not be the most pleasant: from headaches to hormonal failure. Persistent headache An irritating headache may appear …
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9 Tips to Lose Weight During Quarantine
Self-isolation and quarantine remain the most effective methods to control the coronavirus pandemic today. If you have the opportunity to …
Does Water Help to Lose Weight?
This method is very popular in social media and forums. “Want to lose weight — drink more water!” – confidentially …
Signs of Disease That Are Written All Over Your Face
It happens that irritation or a spot on the skin is a purely cosmetic “blot”. Another thing is when the …
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Reasons You’re Not Seeing The Fitness Results You Crave
Attractiveness for women is very important, but some confuse time and place, going to a fitness club not for sporting …
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Fitness and Beauty
When it comes to our health, we often want to look great, in addition to feeling good. While simply avoiding …