Do you go to the gym, try to eat right, and the weight is stubbornly in place or stubborn “tummy” …
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9 Tips to Lose Weight During Quarantine
Self-isolation and quarantine remain the most effective methods to control the coronavirus pandemic today. If you have the opportunity to …
Does Water Help to Lose Weight?
This method is very popular in social media and forums. “Want to lose weight — drink more water!” – confidentially …
What Is the Lipophilic Diet?
A lipophilic diet is a nutritional plan based on the consumption of exclusively natural products. Any industrial processing and semi-finished …
Reasons You’re Not Seeing The Fitness Results You Crave
Attractiveness for women is very important, but some confuse time and place, going to a fitness club not for sporting …
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How Does Sleep Affect Weight Loss?
A healthy sleep affects the physical, emotional and mental state. When we get out, we have a good state of …
18 Ways to Lose Weight Without Going to the Gym
1. Give your teeth work Food is important. The degree of digestibility of food depends on various factors, one of …
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